The company said it expected Indiegogo orders for Shine to be filled in mid-July. The small clasp device is made of aircraft-grade aluminum and helps people reach their daily fitness goals. Shine’s sensors track your walking, cycling, swimming, running and sleep patterns, then syncs to a companion iOS app that lets you view progress toward your fitness goals with statistics, trends and other insights. The device displays a simple LED-light reading of your progress. It will be interesting to see how Shine fares in the increasingly-crowded fitness tracker space. Competitors, like Nike’s FuelBand , the FitBit product line and Jawbone’s UP , are gaining traction and establishing respective communities.
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7 Pieces Of Fitness Advice We Actually Want To Follow
Marina has developed her own holistic method of fitness dubbed the Abramovic Method, which Gaga has learned during a three-day retreat in upstate New York. It involves using “a series of exercises designed to heighten participants’ awareness of their physical and mental experience in the present moment,” according to Extra TV. The Marina Abramovic Institute (MAI) will become the first space dedicated to practicing the Abramovic Method. Marina’s life also has been chronicled in ” When Marina Abramovic Dies: A Biography” (click for details ). Worth noting: In contrast to the widespread publicity that most celebrities encourage when they’ve lost weight, Lady Gaga has chosen to avoid overemphasizing weight while quietly shedding the excess pounds that she previously admitted gaining.
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Lady Gaga uses Abramovic Method for holistic fitness to enhance mind and body (Photos)
Plus, we know from Daylight Saving Time research that losing just one hour of sleep increases your likelihood of dangerous side effects like car accidents, heart attacks and workplace injuries. Permission granted to stay under the covers and feel good about it. Drink Chocolate Milk We couldn’t help but rejoice when we first heard the news that chocolate milk is a pretty solid combination of the carbs and protein your body needs while recovering from a workout. The sweet sip was long maligned for being high in sugar and fat , but recent research gives us permission to feel like a kid again. (In moderation, of course!) Earlier on HuffPost: Loading Slideshow Here at Healthy Living, we’re pretty particular about our workout gear.
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