5 Reasons Running May Not Help You Lose Weight

Weight-loss surgery yields lasting improvement in health, studies say

Clinical depression may accelerate aging process, study says

To garcinia cambogia side effects guarantee you’re standing your tallest, imagine someone is pouring ice water down your spine, he says. For those runners who rely on a little screen time at the gym, try to find a treadmill with a screen attached, says Cardiello, so you can face forward with your chin parallel to the ground. If your gym isn’t equipped with those machines, head to the back of the room. That will keep your neck as straight as possible while still allowing you to watch overhead TVs, he says. “Keep your head, heart and hips inline when you run,” he says. “You’re running over the ground, never into the ground.” Or the belt, as the case may be. You’re Too Zoned Out Clearing your mind with your favorite TV show during your run is one thing.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2013/11/14/running-weight-loss_n_4123911.html

(The Framingham risk calculator is derived from probabilities gleaned from following more than 10,000 subjects in Framingham, Mass., in the Framingham Heart Study, which started in 1948.) In this study, the bariatric patients lost 60% of their excess weight and 61% saw their diabetes remit after surgery. Overall, their risk of having coronary heart disease, stroke or peripheral heart disease dropped by 27%. Bariatric surgeon Dr. John Morton, a professor of medicine at Stanford University who was not involved in either study, suggested that the results of more modern bariatric surgical procedures may be superior. He added that reducing the stress of obesity on the body, even if some weight returns, may improve a patient’s long-term health prospects. “Carrying extra weight can carry forth year to year,” said Morton, who is president-elect of the American Society for Metabolic and Bariatric Surgery. He likened long-term obesity to smoking cigarettes for years, suggesting that the number of years a person remains obese (or smokes) may interact with their degree of obesity (or how much they smoke) to influence his or her likelihood of developing health problems.
For the original version including any supplementary images or video, visit http://www.latimes.com/science/sciencenow/la-sci-weight-loss-surgery-health-20131113,0,1989092.story

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For the original version including any supplementary images or video, visit http://www.ign.com/blogs/mettounoje/2013/11/13/weight-loss-non-diet-solution-320k-sold

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